About Me
Hello! I’m Ally Choo, a Registered Dietitian and the founder of Body Respect Nutrition. I’m passionate about helping clients build body trust, heal their relationship with food, and live a life that aligns with their values.
With years of experience as the clinical dietitian for the Fraser Health Eating Disorder Program, I am also a Certified Intuitive Eating Counselor. My approach is weight-inclusive, gender-inclusive, and trans-affirming, rooted in the Health At Every Size framework. This means focusing on behaviors that support not just physical health, but also mental and emotional well-being.
My approach involves starting with what you’re already doing and making small, gradual changes to build sustainable habits. While my practice focuses on helping you learn what to eat, we also spend a lot of time understanding how and why we eat, as this is where meaningful change happens.
Services
Nutrition counselling for:
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Disordered eating or a diagnosed or suspected eating disorder ie. Anorexia Nervosa, Bulimia Nervosa, Other Specified Feeding and Eating Disorders (OSFED), Avoidant Restrictive Food Intake Disorder (ARFID), and binge eating disorder. Medical stability and/or regular medical monitoring is required for nutrition services
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Digestive Health (including bloating, IBS, constipation, diarrhea, celiac disease, and other functional GI disorders)
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Meal planning and balanced eating
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Chronic disease (diabetes, cardiovascular disease, chronic pain, and more)
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Mental health nutrition (depression, anxiety, neurodivergency and more)
